Comments on: Good Pain Vs. Bad Pain

By: Jess Weagle

Jess Weagle — Wed, 23 Nov 2011 14:00:03 +0000

I too always tell clients we want good pain. And I also use the 0 – 10 pain scale also. I have found that if a clients feels their pain scale is more than a 7 than I am doing more harm than good

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Dog pain in hind area? — Thu, 29 Sep 2011 08:16:31 +0000

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By: Joanna Tringali

Joanna Tringali — Fri, 26 Feb 2010 21:24:49 +0000

My suggestion is to think “ahhhh”, not “ouwww”. Communicate with your massage therapist. A moist heat pack before deep tissue is often helpful for deep work.

Joanna Tringali, NYS LMT
Owner of Calm: Massage and Skincare for Women
Brooklyn, NY

By: Rachel Beider

Rachel Beider — Thu, 04 Sep 2008 14:22:23 +0000

I always tell my clients that we’re aiming for “Delicious Pain”, not scary pain. This language usually gives the client a good understanding of what to expect, and allows them to vocalize if they need a change of pressure.

Rachel Beider, LMT
Owner, Massage Williamsburg
http://www.massagewilliamsburg.com